Hockey Training Program

Program Features:

  • Initial Fitness Assessment & Body Screen
  • Progressive Athletic Training Program Design based on Athlete’s Goals, Strengths/Weaknesses
  • Knowledgeable, Experienced Coaching
  • Nutrition Presentation and Information
  • Recovery Package: Sport Performance Drink, Protein Shake, Shaker Cup
  • Ice Programs – ETS Cup, August Pre-Skate, Skills Program: Age dependent
  • Speed, Agility, Quickness – focus on sprint mechanics and explosive power
  • On-line Satellite Training Programs for Vacation, Team Visits or Camps
Additional Options:
  • Technical Skating with Tracy Tutton – Speed, Agility, Balance, Explosive Power, Stride, Pivots, etc.
  • Supplements for Take Home Use and Pre-training
  • Nutrition Consultation with Kevin Chapman – Registered Holistic Nutritionist


Program Start Dates: Option 1 – May 1st Option 2 – June 5th Option 3 – July 3rd

  • PRO Program
  • OHL/JR/NCAA Program
  • MIDGET (00/01 birth year)
  • GRASS ROOTS (02-03 birth year and 04-05 birth year)
  • Pre-Registration Deposit to ensure Spot in Program- $250+HST

For Detailed Program Features and Services Sheets, Price Options and Payment Plans Please Contact Kelly Gallant


It’s time to rise above the crowd and bring your game to the next level. Talk to an expert trainer today and book your FREE consultation.