Hockey Training Program

Program Features:

  • Initial Fitness Assessment & Body Screen
  • Progressive Athletic Training Program Design based on Athlete’s Goals, Strengths/Weaknesses
  • Knowledgeable, Experienced Coaching
  • Nutrition Presentation and Information
  • Recovery Package: Sport Performance Drink, Protein Shake, Shaker Cup
  • Ice Programs – ETS Cup, August Pre-Skate, Skills Program: Age dependent
  • Speed, Agility, Quickness – focus on sprint mechanics and explosive power
  • On-line Satellite Training Programs for Vacation, Team Visits or Camps
Additional Options:
  • Technical Skating with Tracy Tutton – Speed, Agility, Balance, Explosive Power, Stride, Pivots, etc.
  • Supplements for Take Home Use and Pre-training
  • Nutrition Consultation with Kevin Chapman – Registered Holistic Nutritionist

 

Program Start Dates: Option 1 – May 1st Option 2 – June 5th Option 3 – July 3rd

  • PRO Program
  • OHL/JR/NCAA Program
  • MIDGET (00/01 birth year)
  • GRASS ROOTS (02-03 birth year and 04-05 birth year)
  • Pre-Registration Deposit to ensure Spot in Program- $250+HST


For Detailed Program Features and Services Sheets, Price Options and Payment Plans Please Contact Kelly Gallant kelly@fitzgeraldets.com

 

It’s time to rise above the crowd and bring your game to the next level. Talk to an expert trainer today and book your FREE consultation.