PERFORMANCE TRAINING

No athlete enrolled in ETS will ever “workout” ever again; now they will TRAIN. Training means learning proper and efficient techniques from one of our expert strength coaches. Training means following a program designed specifically for each individual¹s needs. Training means tracking results and seeing progression and results.

Program Features:

  • Initial Fitness Assessment & Body Screen
  • Progressive Athletic Training Program Design based on Athlete’s Goals, Strengths/Weaknesses
  • Knowledgeable, Experienced Coaching
  • Nutrition Presentation and Information
  • Recovery Package –Sport Performance Drink, Post-Training Protein Shake, Shaker Cup
  • Team like atmosphere
  • Unmatched Culture

Additional Program Details:

  • Supplements for Take Home Use and Pre-training
  • Nutrition Consultation with Kevin Chapman – Registered Holistic Nutritionist
  • Training times: 6am-12pm + 3pm-8pm weekdays, 8-12pm Saturdays

If you have any further questions regarding training, please Email Jeff.


Performance Training Options

  • 3x/week = $300+hst/month
  • 5x/week = $500+hst/month

Book A Program Consultation Now. Contact
Kelly Gallant.

Individual Add Ons

  • NUTRITIONAL CONSULTATION:
    Initial Consultation $200+HST
    Repeats $50+HST
  • SUPPLEMENTS PACKAGE
    (V-D, FISH OIL, MULTI, PROBIOTIC) $180+HST