The Road to 100 Challenge!
REGISTER TODAY!
What is the Road to 100?
- 100 day physical challenge improving performance, confidence, and habitual needs
- Learn how to train consistently, eat, sleep and recover more effectively to attain your goals
What makes us different?
- Anyone can enter no matter your level of fitness – Inclusive for people of all physical abilities
- Work with our team of highly knowledgeable professionals who are committed to providing a holistic approach to your training/lifestyle
What is new this year?
- 3 ways to participate in our RT100
- Competitive
- This year we have created a special finale called “The RT100 Warriors Challenge”. Enter our contest with a team of 5 to compete to win special prizes.
- Use the RT100 with your team to prepare for the Finale
- Recreational
- If your goal is to shed some weight/body fat, get stronger, feel better or just live a healthier lifestyle then our RT100 can help you get there.
- Warriors Challenge ONLY
- Attend the finale with your team, but you won’t have access to other services in preparation for it
- Competitive
- Nutritional Support using our Kinduct Platform
- Using Kinduct, we can provide a meal plan for each participant based on their goals.
RT100 2022 Timeline:
- Start Date – January 10th
- 100th Day – April 19th
- ‘Warriors Challenge’ Day – April 22nd
RT100 Packages:
- Competitive
- In-person Training + Warriors Challenge
- Includes high performance coaching, training programs (5x/week), nutrition plan/support, Assessment/Re-assessments, weekly fitness challenges
- 200$/month
- Online Training (Using our Kinduct App Platform) + Warriors Challenge
- Includes online training program (5x/week), nutrition plan/support, online-specific, online weekly fitness challenges
- 100$/month
- In-person Training + Warriors Challenge
- Recreational
- In-person Training (No Warriors Challenge)
- 175$/month
- 175$/month
- Online Training (No Warriors Challenge)
- 75$/month
- In-person Training (No Warriors Challenge)
- Warriors Challenge Only
- 30$ per person (125$ per team)
*All Packages except ‘Warriors Challenge’ are a 4 month commitment (Jan-April 2022)
*Late registration is acceptable only for ‘Warriors Challenge’ package
RT100 2022 Services
* For all participants except those who purchase ‘Warriors Challenge’ only packages
- In-person training
- Schedule your training sessions using our PushPress system with our provided time slots (TBD)
- Use of amenities (bathrooms, showers, towel service – see details below)
- Online training
- Train at your convenience. Our coaches will provide training programs based on the resources you have at home.
- Participants will be provided:
- Weekly Fitness Challenges
- Weekly Recipes to try
- Special events/Community calls (virtual)
- Using ETS’ network of professionals we will provide educational seminars pertaining to training tips, nutrition, recovery, mindfulness, and more
- Participants will be given opportunities to receive prizes through:
- Athlete of the week nominations
- Point system for monitoring
- Self-screening tool to stay on track
- It provide quantitative data to help people make better decisions throughout RT100 in order to obtain fitness and health goals
- Self-screening tool to stay on track
RT100 Finale
- Participants will face off in a multitude of challenges targeting strength, conditioning and overall fitness.
- The Finale will take places at the Whitby Soccer dome (695 Rossland Rd W, Whitby ON)
- More details to come about the specific challenges you’ll see
- Safety Procedures
- Our Covid-19 protocol applies to all locations associated with our athletes to ensure safety – see below for details
*RT100 Finale is subject to change based on Covid Restrictions
RT100 Intro and Q&A
Want to know more? Please join us for an online info session Thursday, January 6th at 6pm. Email Kelly@fitzgeraldets.com for zoom link.
Hours and Operation – TBD
Register to receive more information on this year’s Road to 100!
First 50 participants to sign up for 4 month program will receive an Under Armour gift and have their name put in raffle for Leaf tickets