Our mission is to build the complete athlete through training, nutrition and recovery.

Elite Training Systems is committed to helping ALL athletes reach their athletic potential. We believe in building well rounded athletes through education and execution on proper training, nutrition and recovery strategies. All of our programs are progressive and designed on an individualised basis. Our coaching staff is well educated and trained in the field of sport performance. We are RESULTS driven!


ETS Clients

Our Coaches

Really want to know the ETS difference? Coaching – that is what sets ETS apart from the rest!

Every Strength and Conditioning Coach at ETS has a background in sport, which means they know what it takes to live the athletic lifestyle. To that note, every coach continues to practice the same habits we expect out of every athlete that trains at ETS. The education and experience of our coaching staff have provided the resource for hundreds of athletes, in a variety of sports, reach their athletic potential.

Our coaches are here for you and YOUR goals, CHECK US OUT

Our Athletes

We arm our athletes with the strength, speed and knowledge in order for them to reach their peak potential in their given sport. Success can be measured by how far you take this training and how much you are willing to sacrifice to become a professional.



Whitby Performance Centre

Our Whitby facility is located inside the Iroquois Park Sports Centre, Canadas largest municipally owned recreational complex. ETS is located on the West side of the complex between pad 5+6, ideal for hockey and lacrosse team training around practice times. ETS prides itself in staying up-to-date with durable, reliable equipment from the Treadmill Factory, so you know you are always training with the best!

Get a taste of our World Class Whitby Performance Centre… GO NOW

ETS Facility satellite
It’s time to rise above the crowd and bring your game to the next level. Talk to an expert trainer today and book your FREE consultation.