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Road to 100

Road to 100

Our fifth annual Road to 100 is here! Dedicate yourself to 100 days of clean eating, consistent training and a competitive environment!

High Performance Training

High Performance Training

High Performance Hockey Program Ice Options Spring/Summer 2022

Athletic Training Programs

Athletic Training Programs

Athletic Training Programs Spring/Summer 2022

Consultation & Assessment

Consultation & Assessment

Contact one of our coaches today to learn more about what programming option is best for you and to book your assessment!

See What These Athletes Have to Say About Us!

Read Their Stories

What You Get

Our Mission is to Build the Complete Athlete Through Training, Nutrition & Recovery. Through Our Experience with Athletes, Team ETS Prides Ourselves with Being Able to Help Adults & Everyday Athletes Move & Feel Better, Becoming the Strongest & Fittest Version of Themselves.
Coaching

COACHING

This Feature is Exactly What Sets Elite Training Systems Apart From ANY Other Training Facility or Gym, OUR Coaching. Adults receive constant coaching, cueing & correcting throughout their training session! Quality Over Quantity! We Coach Reps!
Training

TRAINING PROGRAMS

Make a Plan, Execute that Plan. ETS Coaches Design an Individualized Program Towards YOUR Needs, Restrictions, Points of Improvement, Strengths & Goals. We Are RESULTS Driven! All Programs Run in 4-6 Week Phase Intervals!
Shake Container

SHAKE CONTAINER

Complimentary Shake Container When YOU Join the Team ETS Line Up & Become a Member!
Protein Shake

PROTEIN SHAKE

At Elite Training Systems We are Constantly Encouraging Proper Nutrition & Fuelling the Body Properly to Compliment Great Training. Receive a Post-Training Protein Shake After Every Training Session, Let US Help YOU Further to Feed the Body Properly! Complimentary with Full Membership!
Performance Drink

HIGH PERFORMANCE DRINK

All natural blend of BCAA’s & Electrolyte’s to Add to your Qualilty H20. Speeds Up & Helps with Hydration. Replaces Vital Fluids Lost During Training. Complimentary During Each Session!
Coaching

TOWEL, GITCH BAG & CUBBY SERVICE

NO TOWEL?! NO PROBLEM! ETS Has Plenty of Towels for Your Sweat & Plenty Towels for your Showers! Gitch Bag Service also Available with Full Membership! Keep Your Gear Here!