Building the complete athlete through training, nutrition and recovery

Road to 100 Challenge
Performance Training
2016 Summer Training
2015-2016 In Season Training Program

World Class Training Facility in Whitby

Whitby Facility

Elite Training Systems brings to you
the fundamentals necessary to
achieve excellence in your sport.


  • Sport Specific Equipment
  • Professionally Trained Experts

  • On-Ice Training Programs
  • And Much More…

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See what these NHL players have to say about us!

  • Training with Mark has really helped my development, my speed and strength have made big gains every summer. The atmosphere at the gym is great, everyone who trains with him enjoys coming in and I really think he gets the most out of everyone...

    James Neal

    Josh Bailey

    New York Islanders (NHL)

  • I am very fortunate to have had the opportunity to train with Mark and ETS for the past 3 years. His knowledge, training commitment and dedication are what helps me and guides me into becoming the best player I can be ...

    Andrew Cogliano

    Ryan Hamilton

    Toronto Maple Leafs (NHL)